Five More Predictors of Long Life
It's amazing the range of common attitudes and conditions in people's lives that seem to consistently contribute to their living for a long time. Here are five more of them:
A circle of close friends. Research has shown that chronic stress has a weakening effect on the immune system and ages cells faster, reducing longevity by four to eight years. "Good interpersonal relationships act as a buffer against stress," says Micah Sadigh, an associate professor of psychology at Cedar Crest College, in Allentown, Pa.
Friends who are healthy. Whom you surround yourself with often determines what you'll be like. One study, in the New England of Journal of Medicine, found that if a person's dearest friends gain weight, he does the same 57 percent of the time. "To maintain a healthy lifestyle, it's important to associate with people who have similar goals," says Nicholas A. Christakis, the study's lead researcher.
Embracing new challenges. According to two studies, those people who are diligent, organized and goal-oriented generally live longer and have 89 percent less incidence of Alzheimer's disease. Such persons exercise their brains more than their less-serious counterparts, according to the lead researcher in both studies, Robert S. Wilson, a professor of neurological sciences and psychology at Rush University Medical Center in Chicago. So it's healthy to read new books, do new things, go new places, think new thoughts.
Doing your own housework. A study of 302 people in their 70s and 80s showed that risk of death could be lowered by 30 percent just by vacuuming, mopping floors, washing the car, and the like for a little more than an hour a day. An average person burned about 285 calories doing such work over such a period of time.
Being positive and purposeful. People with a positive worldview, who are guided by a purposeful drive and a sense of community, are healthier than those who think ill of themselves, according to a study in American Psychologist magazine.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
The New York Medical College and the Westchester Medical Center are both top tier medical facilities when it comes to carrying a staff of exceptional neurosurgeons. The team of medical professionals at Neurological and Spine Surgery Associates has both the credentials and the careful precision to deliver exceptional surgery that will leave you feeling safe and comfortable in the process.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
The New York Medical College and the Westchester Medical Center is a top facility in Westchester, New York if you are searching for a great roster of neurosurgeons for your neurosurgery procedure. There, at Neurological and Spine Surgery Associates, the neurosurgeons understand how serious of a procedure it is that you are about to undertake. These neurosurgeons have many academic and professional credentials so that you can feel safe and secure in working with them.
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US Imaging, Inc.
US Imaging, Inc.
2525 W Bellfort St. #120
Houston,
TX
77054
Call 888-834-5028
When the pain in your back is driving you insane, keeping you from sleeping, making you hesitate to pick up your children or grandchildren, you know that surgery may be the best option. At US Imaging, Inc. in Houston, Texas, laser spine surgery can help you get back to the life you used to have.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Are you looking to be treated by a team of exceptional surgeons? Then look no further than the Neurological and Spine Surgery Associates in Westchester, New York. Associated with New York Medical College, there, you can receive quality neuro-oncology services from a staff that is thoroughly trained to handle their clients with the utmost concern and care.
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US Imaging, Inc.
US Imaging, Inc.
2525 W Bellfort St. #120
Houston,
TX
77054
Call 888-834-5028
It can feel like there is no escape when the terrible pain in your back has turned all the little pleasures in life into nightmares. You%u2019ve thought about surgery, but the possible complications make you nervous. Laser spinal surgery at US Imaging, Inc. in Houston, Texas is the answer.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
If you know someone who has Epilepsy and might be a candidate for surgery, a good place to contact is the Neurological and Spine Surgery Associates of the New York Medical College in Westchester, New York. The neurosurgeons there are experts in their field and are completely professional and friendly with everyone they come across.
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US Imaging, Inc.
US Imaging, Inc.
2525 W Bellfort St. #120
Houston,
TX
77054
Call 888-834-5028
Back surgery results are only effective statistically for two years. Imagine everything that you have to go through when you have major surgery. There is the fear of the unknown actual surgery and time away from family, friends and work. Laser Back Pain surgery focuses on where the problematic vertebrae are. In Houston, Texas, US Imaging will guide you through the process of laser surgery and see that you get the results you deserve.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Skull base disorders are very serious and can be life threatening. That is why it is very important to choose the right team of doctors to perform your surgery. One option if you are looking to have skull base surgery, or are just interested in obtaining more information, is the Neurological and Spine Surgery Associates, P.C. in Westchester, New York at the New York Medical College. They have many years of experience and are courteous and professional with all of their patients.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
If you're looking for a staff of professionals who are unquestionably skilled in the field of neurology, New York Medical College and Westchester Medical Center are both exceptional facilities. At Neurological and Spine Surgery Associates in Westchester, NY, the neurosurgeons handle both cerebrovascular and endovascular surgery, using the utmost care and precision, ensuring that each procedure is safe, effective, and comfortable for their clients.
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US Imaging, Inc.
US Imaging Inc.
2525 W Bellfort St. #120
Houston,
TX
77054
Call 888-834-5028
There is another option besides getting an incision in your back to treat your back pain successfully. Laser back surgery is an option offered US Imaging in Houston, Texas.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Dr. Charles Garell, MD is the head of Stereotactic and Functional Neurosurgery at New York Medical College. Neurological and Spine Surgery Associates, P.C., are the experts to consult if you are considering a surgery as serious as Stereotactic Neurosurgery. They have performed countless successful operations, and are always concerned with the welfare of their patients. They are located in Westchester, NY and are only 20 miles from Manhattan.
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Dr Howard Luks
University Orthopaedics
19 Bradhurst Avenue, Ste 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
To find quality arthritis treatment, you should look for an extremely qualified orthopedic surgeon. You can find one in Westchester, New York at University Orthopaedics, PC. Dr. Howard J. Luks, MD specializes in sports medicine and arthroscopy. So to stop the pain from continuing, consider Dr. Luks as soon as possible.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Are you looking for a neurosurgeon with the qualifications to handle each procedure with delicate care and expertise? The place to find a skilled staff of surgeons who can deliver quality neurosurgery is at the Neurological and Spine Surgery Associates in Rockland, New York, which is affiliated with both The New York Medical College and the Westchester Medical Center. The neurosurgeons there have both the compassion and the credentials to make you feel safe and comfortable throughout the procedure.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Stereotactic Radiosurgery is a highly accurate form of radiation therapy used for the treatment of brain tumors. It is very important to see a well trained professional once you have decided to undergo this procedure. If you think that Radiosurgery is something you are interested in, Neurological and Spine Surgery Associates, P.C. of Westchester, New York, can answer all of your questions and address all of your concerns.
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Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich,
CT
06830
Call (888) 847-1821
Are you looking for a healthy and multidisciplinary way to increase your health? Do you want to help yourself under the care of professionals who offer a diverse approach to medicine? With integrative medicine at the Back & Neck Pain Center of Greenwich, P.C. in Fairfield, Connecticut, you can optimize your health with help from Dr. Adrian Marcus.
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Neurological and Spine Surgery Associates, P.C.
Neurological and Spine Surgery Associates, P.C.
19 Bradhurst Ave., Ste. 2800
Hawthorne,
NY
10532
Call (888) 766-1480
Looking for a medical facility with a qualified staff of surgeons whom you can trust to provide quality pediatric care for your children? Then Neurological and Spine Surgery Associates in Westchester, New York is just the place to turn to. There, you will meet a team of qualified neurosurgeons who perform pediatric neurosurgery with the sensitivity and clinical expertise necessary to have your child feel at ease throughout the whole procedure.
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Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich,
CT
06830
Call (888) 847-1821
Do you wake up in the morning feeling an intense and throbbing neck pain? Have you been feeling unusually fatigued on a regular basis? Well, these are all symptoms of Fibromyalgia, and if left untreated, there's a huge likelihood that your condition can get worse. That is why you need to receive quality treatment from Dr. Adrian Marcus at the Back & Neck Pain Center of Greenwich, P.C. in Fairfield, Connecticut, where qualified professionals are there to offer you a wide range of services that are just right for you.
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Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich,
CT
06830
Call (888) 847-1821
Are you tired of the back or neck pain that has been plaguing you for so long? If so, you should visit Dr. Adrian Marcus at the Back & Neck Pain Center of Greenwich, P.C. in Fairfield, Connecticut. There, you will be able to put a stop to the pain. A group of medical professionals from different educational and career backgrounds will diagnose your specific problem and then decide what the best course of chiropractic treatment to take is.
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