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- – Deep Tissue Massage
- – Myofascial Release
- – Reflexology
- – Shiatsu Massage
- – Soft Tissue Therapy
- – Swedish Massage
- – Trigger Point Therapy
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Meditation as a Brake on Aging
In today's fast-paced society, it's easier than ever to get wound up, worked up and stressed out. And that means enduring constantly high bodily levels of the "fight or flight" hormones cortisol and epinephrine.
While these two proteins are very helpful, when the body is constantly charged with them without any "down time," a lot of negative things start happening. These include mental decline, thyroid impairment, blood sugar imbalance, muscle loss, midriff fat gain, blood pressure increase and immunity falloff. (Read more about Meditation as a Brake on Aging)
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Waiting May Reduce Need for Back Surgery
New studies demonstrate that waiting may be the best alternative to back surgery.
Approximately 1.5 million back surgeries are performed worldwide. These surgeries are performed to address painful problems associated with slipped or misaligned disks. Intransient sciatica and other lower back conditions are extremely painful and can impact the quality of life of those afflicted. New research though suggests that 75% of such cases will improve on their own if left untreated. (Read more about Waiting May Reduce Need for Back Surgery)
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ACUPUNCTURE AND FIBROMYALGIA
There is new hope for the millions of americans suffering from fibromyalgia.
Fibromyalgia is a disorder that causes muscle pain, stiffness and fatigue for unknown reasons. It affects between three and six percent of Americans, mainly women.
Treating the disorder using western medicine can be frustrating. This is why many are now turning to old, eastern medicine for an answer. (Read more about ACUPUNCTURE AND FIBROMYALGIA)
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Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Rapid Rise in "Complementary" Medical Services
 Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.
A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.
So how effective are Complementary and Alternative Medicine therapies? (Read more about Rapid Rise in "Complementary" Medical Services)
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Yoga Is a Possible Treatment For Depression
Yoga may offer solutions for depression, anxiety and epilepsy.
Reports from the World Health Organization and elsewhere estimate that mental illness comprises fifteen percent of the global disease burden. Depression and anxiety disorders contribute heavily to these numbers. One treatment approach is offered by various medications designed to stimulate the brain's primary inhibitory neuro transmitter, gamma-aminobutyric (or GABA) levels. Findings released by Boston University School of Medicine report that yoga may elevate these GABA levels in the brain and may provide a way to treat these disorders. (Read more about Yoga Is a Possible Treatment For Depression)
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Back Pain
There's a good chance you or someone you care about has suffered with back pain that lasts a long time.
Back pain is the second leading symptom seen by doctors in the United States.
Now, one might think a powerful group of pain medicines can help relieve the agony.
But it appears, their effectiveness, at least with back pain, might be overblown.
Chronic back pain--meaning, pain that lasts more than three months--is reported in 19 percent of working adults. That's one in five!
Thambal Yima will tell you first hand how debilitating it can be. She suffered five herniated discs, and two fractures a couple of years ago. “I went through all kinds of medical treatments. I was in so much pain to get up on the examination table I would scream.”
She came in in intractable pain, certainly, sounding like someone, if there was someone, who would benefit from opioid pain medicines…drugs in the morphine family.
These are drugs like fentanyl, percocet, oxycontin, and vicodin. They are powerful pain killers. But according to new research in the annals of internal medicine, the difference in pain relief between these medicines and placebo was not significantly different long term, believe it or not. (Read more about Back Pain)
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Massage Therapy for Knee Osteoarthritis
No one said getting old is all fun. After 40 or 50 or 60 years of walking, running, and playing sport, the knees start to wear down.
Make no mistake, osteoarthritis is a serious condition.
It limits what people can do, affects quality of life, and can lead to disability and lost days of work.
Yes, there are medicines for it, but treatment isn'’t perfect.
Patrick Russo is only 43 but from years of high school football, osteoarthritis of the knee has set in big time. “"I have a Dalmatian who has to be in the park every day, so with her it got to be a real hassle because walking just hurt",” says Patrick. "“I don’'t like to take drugs for pain or any of that stuff, so I tried to find something that would help alleviate the pain.”"
Dr. Adam Perlman, of UMDNJ, says, “"We don’'t know how to cure it, and many of the treatments can have their own side effects such as irritation of the stomach from medications people might take, or other side effects of those medications.”"
But maybe something as simple as a massage could be the answer for Patrick and the millions of Americans who suffer from knee osteoarthritis.
According to new research in the archives of internal medicine, Swedish massage of the knee appears to provide lasting relief from osteoarthritis related pain, stiffness, and loss of physical function. (Read more about Massage Therapy for Knee Osteoarthritis)
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ACUPUNCTURE FOR KNEE OSTEOARTHRITIS
If you’ve tried all the pain medicines, the heat packs, and you still have aching knees, there’s new evidence that acupuncture might help with your osteoarthritis.
Osteoarthritis is the most common form of joint disease, and the most common location for osteoarthritis is, in fact, the knee. And with our aging baby boomers, more and more of us are going to have to deal with this problem, which is hardly insignificant. (Read more about ACUPUNCTURE FOR KNEE OSTEOARTHRITIS)
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 Outpatient Services | Rehabilitation & Occupational Therapy
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 245-5611
The trained professionals who staff the Lymphedema Therapy department of Lawrence Hospital can help you to get back on the road to health and greater mobility. These physical therapist have undergone specialized training, and can offer the care and support you need.
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 Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call
If you are one of the millions of Americans who suffer from stress and anxiety and are seeking natural and effective Anxiety Treatment in Ft. Lauderdale, FL, turn to the High Point Healing Center. Dr. Valencie Exceus, AP, DOM and her friendly team of professionals are experts at using acupuncture in successfully easing a growing number of stress and anxiety symptoms for patients. They will work with you every step of the way in administering extraordinary personal care before, during, and after your treatment.
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 Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
The agony and pain from an auto accident is keeping you up at night and you%u2019re tossing and turning, unable to find a way to sleep through the night. You are not alone. Many auto accident victims like you have found relief with Daniel S. Putnam, LMT in Jacksonville, Florida.
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 Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
When hip pain strikes, it can make it challenging for you to move from place to place, Let alone perform your best at work as well as every other aspect of your life. Rather than letting hip pain persist to no end, you should consider a safe and unconventional way to treat it. At the Beach Chiropractic Health Center in Brunswick County, NC offers the services of Dr. Pamela Owens and her team. They provide a number of safe and effective alternatives to traditional medicine, which are designed to resolve pain without putting your health at risk.
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 Arizona Back Institute
Arizona Back Institute
8575 E. Princess Drive Suite 215
Scottsdale,
AZ
85255
Call
When back pain is turning your life upside down, it's time that you fight your condition heads on by receiving quality care. While there are many medications out there that supposedly treat your condition, hardly any of them will grant you the considerable relief you deserve and the majority of them will bring about many unpleasant side effects. VAX-D decompression therapy, on the other hand, works differently. Not only will it greatly reduce your pain, but it is also proven to be safe and comfortable. At the Arizona Back Institute in Phoenix, you can find a well trained chiropractor who will deliver this revolutionary procedure using a great deal of skill and delicate care.
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 Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
When you have severe arm pain, you realize just how important your arms are. You can't write or type properly, driving is a nightmare and even eating is difficult. Though the source of your arm pain difficult to pinpoint, the solution may be easier than you think if you know who to turn to. Dr. David Podell, DC may have the treatment you're looking for at The Waterfront Institute in Bergen County.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
With the onset of bulging disc, your life can really become more complicated than necessary. While surgery is available to treat your particular condition, it can lead to a number of complications, making the cure just as bad as your condition. However, At The Beach Chiropractic Health Center in Brunswick County, NC, you can treat your condition in a way that is unconventional and, perhaps, even more effective than surgery. There, Dr. Pamela Owens and the rest of her team believe that their clients should get maximum benefits from treatment, making their wellbeing their top priority.
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Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
Auto Injuries and the excruciating pain and discomfort that come with it can linger for months after an accident. The victim's aches, pains, and discomforts are often unable to be effectively treated by treatments that depend on medications or surgical procedures. In Jacksonville, Florida, Dan Putnam, LMT and his dedicated team of professionals at the Auto Recovery Clinic of Jacksonville have dedicated their lives to treating each patient that walks through their doors with safe and effective alternative and complementary forms of medicine.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are suffering from an ailment and are seeking natural care to avoid the complications which commonly arise from traditional medicine's reliance on drug therapy and surgeries to treat disorders and live near Ocean Isle Beach, NC, turn to the professionals at the At the Beach Heath Center. Dr. Pamela Owens and her team of certified professionals will work with you every step of the way in applying their revolutionary wellness approach to medical care.
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Arizona Back Institute
Arizona Back Institute
8575 E. Princess Drive Suite 215
Scottsdale,
AZ
85255
Call
Suffering from lower back or neck pain? Then The Arizona Back Institute in Phoenix AZ may have the answer you have been looking for. This team of experts specializes in non-invasive procedures specifically targeted towards treating back and neck pain. Vertebral Axial Decompression or VAX-D is one of these effective and safe techniques that can relieve discomfort without surgery or anesthesia.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call
Unnecessary stress is not only mentally and physically exhausting, but it can lead to severe health disorders for many Americans. This is why it is imperative to turn to experienced professionals who are able to treat stress naturally and effectively. This team can be found at High Point Healing in Ft. Lauderdale, Florida. Dr. Valencie Exceus and her expert staff would be delighted to add you as a patient who can benefit from acupuncture treatment to ease your stress.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call
Day to day life inevitably takes its toll on the body; placing different stresses that can build up and result in different ailments and disorders. In Fort Lauderdale, Doctor Valencie Exceus, AP, DOM is an expert at administering a tremendous range of natural treatments designed for removing toxins and naturally aiding the body in rejuvenating its strength and vitality. She operates out of the beautiful High Point Healing Center and works alongside a talented group of professionals specializing in personal care.
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Outpatient Services | Rehabilitation & Occupational Therapy
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 245-5611
Are you looking for rehabilitation services? Lawrence Hospital Center's Physical Medicine and Rehabilitation department in Bronxville, Westchester County, New York, offers outpatient rehabilitation services including physical therapy and occupational therapy. The staff is dedicated to making sure each patient makes a full and timely recovery.
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Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
If an auto accident has left you suffering, then seek out a doctor that understands how to ease your pain. Daniel Putnam LMT, provides expert chiropractic care at the Auto Injury Recovery Clinic of Jacksonville in Jacksonville, Florida. He is also involved in a referral network of chiropractors, Spinal Decompression doctors, Acupuncturists, and MD's. He can direct you to them if you need their assistance. If you have been involved in an auto accident, and have been injured in the State of Florida, the law is designed to protect you.
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 Dr. Brazelia Lazzari
Absolute Balance of Life Health and Wellness Center
98 South Federal Highway
Boca Raton,
FL
33432
Call 888-229-3617
It's 3am and you can't sleep again. If you suffer from insomnia, you know what a strong impact it can have on your feeling of wellbeing and everyday life. In Boca Raton, FL, the Absolute Balance of Life Center offers natural and effective care for insomnia. Dr. Brazelia Lazzari gives each and every patient extraordinary personal care through the use of Chinese Medicine and Acupuncture.
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Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
Stress can impact not only your emotional state, but also your physical well being. It can create a host of substantial issues that over time can weaken your body's defenses. Some people turn to different medications, supplements and other remedies for each headache, back pains, and other stress-induced ailments that may occur. But if taking all sorts of pills increases your stress, and then find relief with Daniel S. Putnam, LMT of Jacksonville, Florida who practices total body wellness. Putnam, LMT has a referral network of chiropractors, Spinal Decompression doctors, Acupuncturists, and MD's. He can direct you to them if you need their assistance.
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 South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
92108
Call 619-342-1270
Lower back pain can really bring you down so get back on your feet with the help of Dr. Bruce Bell in San Diego, California. The South Coast Spine Center can give you lasting relief from your pain without the expense of invasive surgery.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are looking for effective alternative medical care, consider the use of Acupuncture to ease your pain. In Brunswick County, NC, the professional to turn to for state of the art Acupuncture techniques is Dr. Pamela Owens. Dr. Owens operates out of the comfortable At the Beach Chiropractic Center and has years of experience in natural, non-surgical care.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call
Erectile Dysfunction affects the intimacy of thousands of American lives every year. If you are looking for a natural and effective technique to treat your disorder, turn to High Point Healing in Ft. Lauderdale, Florida. Dr. Valencie Exceus and her friendly team of professionals have the experience and knowledge needed to add that extra spark in your sexual activity.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are someone who is searching for help, and you have tried other treatment methods, then you should visit At the Beach Chiropractic Health Center in Brunswick County, NC where Dr. Pamela Owens is ready to help you through a number of different procedures.
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