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Meditation as a Brake on Aging
In today's fast-paced society, it's easier than ever to get wound up, worked up and stressed out. And that means enduring constantly high bodily levels of the "fight or flight" hormones cortisol and epinephrine.
While these two proteins are very helpful, when the body is constantly charged with them without any "down time," a lot of negative things start happening. These include mental decline, thyroid impairment, blood sugar imbalance, muscle loss, midriff fat gain, blood pressure increase and immunity falloff. (Read more about Meditation as a Brake on Aging)
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Waiting May Reduce Need for Back Surgery
New studies demonstrate that waiting may be the best alternative to back surgery.
Approximately 1.5 million back surgeries are performed worldwide. These surgeries are performed to address painful problems associated with slipped or misaligned disks. Intransient sciatica and other lower back conditions are extremely painful and can impact the quality of life of those afflicted. New research though suggests that 75% of such cases will improve on their own if left untreated. (Read more about Waiting May Reduce Need for Back Surgery)
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ACUPUNCTURE AND FIBROMYALGIA
There is new hope for the millions of americans suffering from fibromyalgia.
Fibromyalgia is a disorder that causes muscle pain, stiffness and fatigue for unknown reasons. It affects between three and six percent of Americans, mainly women.
Treating the disorder using western medicine can be frustrating. This is why many are now turning to old, eastern medicine for an answer. (Read more about ACUPUNCTURE AND FIBROMYALGIA)
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Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Rapid Rise in "Complementary" Medical Services
 Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.
A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.
So how effective are Complementary and Alternative Medicine therapies? (Read more about Rapid Rise in "Complementary" Medical Services)
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Yoga Is a Possible Treatment For Depression
Yoga may offer solutions for depression, anxiety and epilepsy.
Reports from the World Health Organization and elsewhere estimate that mental illness comprises fifteen percent of the global disease burden. Depression and anxiety disorders contribute heavily to these numbers. One treatment approach is offered by various medications designed to stimulate the brain's primary inhibitory neuro transmitter, gamma-aminobutyric (or GABA) levels. Findings released by Boston University School of Medicine report that yoga may elevate these GABA levels in the brain and may provide a way to treat these disorders. (Read more about Yoga Is a Possible Treatment For Depression)
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Back Pain
There's a good chance you or someone you care about has suffered with back pain that lasts a long time.
Back pain is the second leading symptom seen by doctors in the United States.
Now, one might think a powerful group of pain medicines can help relieve the agony.
But it appears, their effectiveness, at least with back pain, might be overblown.
Chronic back pain--meaning, pain that lasts more than three months--is reported in 19 percent of working adults. That's one in five!
Thambal Yima will tell you first hand how debilitating it can be. She suffered five herniated discs, and two fractures a couple of years ago. “I went through all kinds of medical treatments. I was in so much pain to get up on the examination table I would scream.”
She came in in intractable pain, certainly, sounding like someone, if there was someone, who would benefit from opioid pain medicines…drugs in the morphine family.
These are drugs like fentanyl, percocet, oxycontin, and vicodin. They are powerful pain killers. But according to new research in the annals of internal medicine, the difference in pain relief between these medicines and placebo was not significantly different long term, believe it or not. (Read more about Back Pain)
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ACUPUNCTURE FOR KNEE OSTEOARTHRITIS
If you’ve tried all the pain medicines, the heat packs, and you still have aching knees, there’s new evidence that acupuncture might help with your osteoarthritis.
Osteoarthritis is the most common form of joint disease, and the most common location for osteoarthritis is, in fact, the knee. And with our aging baby boomers, more and more of us are going to have to deal with this problem, which is hardly insignificant. (Read more about ACUPUNCTURE FOR KNEE OSTEOARTHRITIS)
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Work Stress and Metabolic Syndrome
It would make sense at first glance that workplace stress leads to heart disease--no surprise, right?
But the latest research shows chronic stress at work can also leads to diabetes--and that--raises eyebrows.
“Deadlines, they ask you questions all the time, is this done yet, is that done yet,” cries Esteban Chavez.
Do you ever feel like work just wants to make you scream?! (Read more about Work Stress and Metabolic Syndrome)
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 Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you're tossing and turning at night, or feeling fatigued almost everyday from Fibromyalgia, then your condition is quite severe. Instead of letting your condition become more disruptive to your everyday functioning, you should consider receiving an effective alternative to traditional treatment. At The Beach Chiropractic Health Center in Brunswick County, NC is where Dr. Pamela Owens and her team are dedicated to delivering top of the line chiropractic care that is effective in helping their clients reach their target health goals. They don't believe in just correcting existing conditions, but also helping their clients avoid the future risk of pain, injury, and other problems associated with their health.
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 Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call (888) 245-1268
Nagging stress and pain can damage every area of your life. Maybe it's time to call upon the wisdom of two thousand years of acupuncture. To find an acupuncturist in Fort Lauderdale, FL, you don't have to go any further than Highpoint Healing and Wellness.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are looking for effective alternative medical care, consider the use of Acupuncture to ease your pain. In Brunswick County, NC, the professional to turn to for state of the art Acupuncture techniques is Dr. Pamela Owens. Dr. Owens operates out of the comfortable At the Beach Chiropractic Center and has years of experience in natural, non-surgical care.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Carpal Tunnel Syndrome is a growing phenomenon that can be very painful as well as limiting. If you live in Brunswick County, NC, the professional more and more satisfied patients are turning to for quality care is Dr. Pamela Owens. Dr. Owens operates out of the state of the art At the Beach Chiropractic Health Center and can help ease your pain with quality chiropractic care.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call (888) 245-1268
Nagging stress and pain can damage every area of your life. Maybe it%u2019s time to call upon the wisdom of two thousand years of acupuncture. To find an acupuncturist in Fort Lauderdale, FL, you don%u2019t have to go any further than Highpoint Healing and Wellness.
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 Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
When you have severe arm pain, you realize just how important your arms are. You can't write or type properly, driving is a nightmare and even eating is difficult. Though the source of your arm pain difficult to pinpoint, the solution may be easier than you think if you know who to turn to. Dr. David Podell, DC may have the treatment you're looking for at The Waterfront Institute in Bergen County.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
When you're suffering intense arm pain, it can be hard to carry out the simplest tasks, may it be carrying your groceries or simply waving hello. Rather than continue living your life with the discomfort and restrictions of arm pain, you should receive quality treatment that encompasses your every need. At the Beach Chiropractic Health Center in Brunswick County, NC is where Dr. Pamela Owens will work together with her team to develop a suitable treatment plan for you. They will not only eliminate your pain, but they will work their hardest to acheive your desired health goals.
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 Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
Daniel S. Putnam, LMT of Daniel S. Putnam and Associates, P.A. is a well established practitioner in the complementary alternative medicine field in Jacksonville, Florida. He specializes in Structural Neuromuscular Therapy which focuses on overall wellness for patients seeking a shorter recovery from an accident or injury by strengthening their bodies' weaknesses. Putnam, LMT has a referral network of chiropractors, Spinal Decompression doctors, Acupuncturists, and MD's. He can direct you to them if you need their assistance. If you have been involved in an auto accident, and have been injured in the State of Florida, the law is designed to protect you.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call (888) 245-1268
If you have a case of severe PMS, it can make it very difficult for you to cope with everyday stress from work and your daily life. At times, the symptoms of PMS can be quite aggravating, resulting in your inability to fulfill everyday tasks with ease and pleasure. However, Dr. Valencie Exceus offers a variety of traditional approaches ranging from Chinese Herbal Medicine to Homeopathy at her practice High Point Healing and Wellness in Ft. Lauderdale, Florida. Her services can provide your body with the natural healing it needs, so that you can ease those symptoms and get on with your life feeling the utmost comfort. At High Point, making you feel relaxed, calm, and comfortable is Dr. Exceus's main purpose.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
IIf you are one of the millions of Americans suffering from Neck Pain and are looking for a viable alternative to drug treatment and surgery, chiropractic care may be the answer that is right for you. For those living in, or around, Brunswick County, NC, look no further then the At the Beach Chiropractic Health Center. At this state of the art facility, Dr. Pamela Owens and her entire staff will offer you extraordinary personal care that is non-invasive, non-surgical, and effective at easing your pain while increasing your functionality.
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 Arizona Back Institute
Arizona Back Institute
8575 E. Princess Drive Suite 215
Scottsdale,
AZ
85255
Call
When back pain is turning your life upside down, it's time that you fight your condition heads on by receiving quality care. While there are many medications out there that supposedly treat your condition, hardly any of them will grant you the considerable relief you deserve and the majority of them will bring about many unpleasant side effects. VAX-D decompression therapy, on the other hand, works differently. Not only will it greatly reduce your pain, but it is also proven to be safe and comfortable. At the Arizona Back Institute in Phoenix, you can find a well trained chiropractor who will deliver this revolutionary procedure using a great deal of skill and delicate care.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are suffering from spinal abnormalities and are seeking an effective alternative to the shortcomings of traditional medicine, chiropractic care may be the answer that can ease your pain while increasing your mobility and flexibility. In Brunswick County, Chiropractor Dr. Pamela Owens and her team of certified professionals have years of experience to accompany the most state of the art natural care units proven to help individuals with a wide variety of disorders and varying levels of pain. They have a reputation for superb individual care that is difficult to find in any medical center.
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 Outpatient Services | Rehabilitation & Occupational Therapy
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 245-5611
Are you considering surgery? Often times people forget after surgery, rehabilitation is necessary to have a full recovery. If you are looking for a team who is dedicated to each patient's full recovery, look no further then Lawrence Hospital Center's Physical Medicine and Rehabilitation Department in Bronxville, Westchester County, New York.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call (888) 245-1268
When Pre Menstrual Syndrome hits, it can be more than a matter of mild discomfort and pain. For some, it can trigger excruciating aches and pains that can make it quite difficult for you to function during those few critical days each month. With natural ancient remedies available at High Point Healing and Wellness in Ft. Lauderdale, Florida as well as Dr. Valencie Exceus's expertise of her field of practice, you can say goodbye to those painful and uncomfortable days that you used to dread, and resume living the functional life you normally have every other day of the month. Her traditional oriental approach will thoroughly meet your health needs, so that you can move on to living a comfortable life that is relaxing and stress-free minus the unbearable effects of Pre Menstrual Syndrome.
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 Dr. Brazelia Lazzari
Absolute Balance of Life Health and Wellness Center
98 South Federal Highway
Boca Raton,
FL
33432
Call 888-229-3617
If you are one of the millions of Americans who suffer from digestive problems and have found little relief through traditional medical care, the solutions that can ease your pain may be found in Chinese Medicine and Acupuncture. In Boca Raton, FL, look to the Absolute Balance of Life Center where Dr. Barzelia Lazzari and her talented staff are experts in eastern medicine and will work with you every step of the way.
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Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
An auto accident can cause hidden, chronic pain that never seems to end. At the Auto Injury Recovery Clinic of Jacksonville, located in Jacksonville, Florida, Daniel Putnam, LMT, provides excellent complementary health care. Putnam, LMT has a referral network of chiropractors, Spinal Decompression doctors, Acupuncturists, and MD's. He can direct you to them if you need their assistance. If you have been involved in an auto accident, and have been injured in the State of Florida, the law is designed to protect you.
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 South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
Chronic back pain can really get in the way of enjoying your daily life. Fortunately for San Diego, California, Dr. Bruce Bell at the South Coast Spine Center can fix the source of your pain and get you back to your normal activities with lower back decompression.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Have you tried many conventional treatments for your muscular or joint pain with little or no success? If you are looking for a revolutionary treatment that has drastically improved the lives of many individuals then look no further. Dr. Pamela Owens of At The Beach Chiropractic is licensed in MUA (Manipulation Under Anesthesia) and can provide you with the care and treatment you need. Dr. Owens has helped many people of Brunswick County, NC lead a better life.
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Outpatient Services | Rehabilitation & Occupational Therapy
Lawrence Hospital Center | Outpatient Services
55 Palmer Avenue
Bronxville,
NY
10708
Call (888) 245-5611
The day's orders at the Rehabilitation Services Unit of the Lawrence Hospital Center are simple: High Tech, High Touch. Employ the latest in both technology and techniques, but never forget that you are treating PEOPLE. People who have individual wants, needs and tolerances, people who have gone through a lot and chances are, have a ways to go before they are, what they were, just a short time ago.
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Dr. Dan Putnam
Auto Injury Recovery Clinic of Jacksonville
1437 Flagler Ave.
Jacksonville,
Florida
32207
Call 904-677-8972
When you have been in an auto accident, the pain doesn%u2019t go away on its own. It hurts to move, it hurts to walk, and it hurts to sit. For auto accident care in Jacksonville, Florida, Daniel S. Putnam, LMT of the Auto Injury Recovery Clinic of Jacksonville can help your body fully function without the pain.
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