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Avoiding Colds and the Flu

While there's no sure-fire way of protecting yourself against colds or the flu, or of cutting them short, there are a number of herbs and supplements that could be of some use, according to Amanda Ursell, a nutritionist with The Times of London.

Washing your hands often, especially when near people with colds, and maintaining a strong immune system through good diet and exercise, may be the best ways of staving off infection, she says. Nonetheless, even the healthiest of people can be struck down. (Read more about Avoiding Colds and the Flu)

The Benefits of Flu Shots During Pregnancy

Despite the long-standing recommendation for pregnant women to receive a flu shot, three-quarters of women responding to a national survey were unaware or unsure of these recommendations. Additionally, only 20 percent of women who are currently pregnant plan to get a flu shot this flu season.

The survey, conducted on behalf of the National Women's Health Resource Center, also revealed that some women even question whether the flu shot itself can pose a health risk to the baby. (Read more about The Benefits of Flu Shots During Pregnancy)

The Truth About Colds and Flus

A cold or the flu is often a tiring, aggravating experience. But the next time you're suffering from one, remember this: allowing your body to rest while allowing the cold or flu to run its course is actually good for your long term health.

Conventional medicine and the pharmaceutical industry would like you to believe there is no "cure" for the common cold, that you should protect yourself from the flu with vaccines laden with toxic chemicals, and that it is favorable to ease symptoms with a variety of medications.

However, all three of these positions lack an understanding of what colds and flus really are, and what they mean for your body. (Read more about The Truth About Colds and Flus)

Emergency Rooms and STDs

A new medical study raises an important question: should anyone who is seen in an emergency room be automatically screened and treated for other essential problems and conditions that in the end affect society as a whole—such as sexually transmitted illnesses?

Some experts are saying a visit to the emergency room should mean much more to many patients besides ice, ace wraps, and sutures.

“Unfortunately without a primary care physician they are missing out on a lot of important services,” says second-year pediatric resident Dr. David Kessler and supervising physician Dr. Karin Sadow at Mt. Sinai Hospital.

They recognized that once a patient is finally seeing a doctor in the E.R., for whatever reason, while it’s certainly not an ideal or inexpensive place to have a patient visit, at least they’re there.

And maybe, screening for other health issues that are costly to society as a whole makes sense.

The researchers had young males coming in for any reason, complete an anonymous questionnaire on sexual behavior.
They also performed urine-screening tests for gonorrhea and Chlamydia.

They found a high frequency of high-risk sexual behaviors and sexually transmitted illness among those who use the E.R. as their only means of health care, and did not go to a regular doctor--like Knemal Moore, who doesn'’t have a doctor, came in for a sore throat and didn’'t know he was, by chance, also carrying a sexually transmitted illness. (Read more about Emergency Rooms and STDs)

Bird Flu Overblown

The reports of potential human to human transmission of the bird flu in one Indonesian family have the world on edge.

From health officials to financial markets, the trickle down effect has been significant.

This bird flu virus has potential to be a disaster…but as of right now, it’s truly not a huge threat to humans from Indonesia to America.

Dr. Stephen Baum, an infectious disease expert at beth israel hospital, says, “It is completely probable that within a year a bird will land in America carrying H5N1 avian flu virus because birds don’t need passports and they don’t need visas and they’re migrating. Of somewhat lesser probability but still quite probable is that one of those birds will infect an American domestic bird. Of slightly lesser probability is that bird will infect a human being in exactly the same way as in Asia. And then of lowest probability certainly in the short run but possible is that in fact human to human spread will take place.” (Read more about Bird Flu Overblown)

Prez Plan Questioned

A US outbreak of Avian Flu may kill as many as 1.9 million Americans and hospitalize 9.9 million. But is President Bush's plan on target to protect the country if a pandemic did occur here?

Some health officials believe this outbreak could be as bad as what happened with the 1918 flu. But if we knew about this current H5N1 flu bug seven years ago, and only now we're getting our protection plan going, is this an example of too little too late? (Read more about Prez Plan Questioned)

Kids and flu shots

It’s that time of year when the kids’ flu shots are flowing. But should your child get the flu vaccine? And is there enough to go around?

The fact is, most of us can handle the flu pretty well. We can get sick, but we recover without serious consequences. It’s the very old, and the very young who are susceptible, and who can be seriously sickened by the flu.
It’s these kids, who along with the seniors, need to get an annual flu shot.

This year is no exception.

Cornell Smith is one and a half, and he’s the ideal candidate to get the flu shot this year. But his mom Katrina has wavered. “I opt not to get it for my own choices,” says Katrina.

But experts say Cornell should get a flu shot, since kids his age are more susceptible to a serious illness. (Read more about Kids and flu shots)

Flu Studies

There are two new studies which raise significant concern regarding the flu.
One says that the flu shot is really not that effective in the older population which is the prime target population for vaccination.

The other says the drugs we have stockpiled in the event of a flu epidemic won’t work now in many because the flu viruses have become resistant to them.

According to the latest data, presented in the medical journal The Lancet, worldwide resistance to the medicines used to treat the flu have increased a whopping 12 percent in the past 10 years. (Read more about Flu Studies)

OTC COLD AND FLU RX

The cold and flu season is here, and that means more doctor visits and requests for prescription antibiotics. But new research shows going to the over the counter drug aisle in the pharmacy could provide more relief for you and save billions of dollars a year in healthcare expenditures. (Read more about OTC COLD AND FLU RX)

HOW TO AVOID A COLD

Holiday cheer won’t be the only thing spread this season. This is the season that colds spread rapidly, often leaving people sniffling and depressed.
“If someone touches you and they have cold, you can easily get it. Particularly if they’ve just wiped their nose,” says internist Dr. Marc Siegel. There are several measures you can take to avoid colds, ensuring that you enjoy your holiday to the maximum. (Read more about HOW TO AVOID A COLD)