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Healthy Feet Incompatible With Fat
Obesity can lead to foot amputations, warns a podiatry organization in Australia.
This is "particularly [true of] those patients who have diabetes, because they can lose feeling in their feet and sustain injuries, which can get infected and sometimes require amputation," said Brenden Brown, vice president of the Australasian Podiatry Council. And, he said, most people are completely unaware of the feet-fat connection. (Read more about Healthy Feet Incompatible With Fat)
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Seven Breakthrough Strategies for Weight Loss
Sixty-six percent of Americans are overweight, and 32 percent are obese, so many citizens have now gotten serious about losing weight. But many times a dieter or exerciser can hit a weight-loss plateau that's seemingly impossible to get beyond.
Therefore, here follows seven areas to focus on to flank excess weight and, hopefully, lead to big improvements in health. (Read more about Seven Breakthrough Strategies for Weight Loss)
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8 Ways Exercise Keeps You Young and Healthy
Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.
It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.
It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being. (Read more about 8 Ways Exercise Keeps You Young and Healthy)
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For Heart Health Low-Fat Better Than Low-Carb Diets
In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary cholesterol and saturated fats than low-fat diets. Dr. Gutterman states, "While a low-carb diet may result in weight loss and an improvement in blood pressure, the higher fat content is ultimately more detrimental to heart health than the low-fat diet suggested by the American Heart Association." (Read more about For Heart Health Low-Fat Better Than Low-Carb Diets)
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Weight Watchers
 Emily Loewenstein is one energetic weight watchers instructor. She has reason to be: she lost 70 pounds on the program.
Tom Pimpinelli has also had tremendous success losing weight.
“I did very well. Two pounds a week. I dropped from 268, my lowest was 214 or 212,” says Tom.
Tom and Emily are great stories.
But according to studies in respected medical journals like the Journal of the American Medical Association, Weight Watchers, on average, provides a loss of between six and thirteen pounds after one year.
That’s roughly a half pound to a pound a month, or less.
In this study, after the second year, the average person ended up only six pounds down; They had, in fact, gained some of the weight they lost back.
One expert told us, after five years, most people will have gained back most or all of the weight they lost.
“The people who seek help are the people who feel that they can’t do it on your own. Many of them have tried it before by one program or another and they have failed, and they try another program and they fail,” says Dr. Xavier Pi-Sunier, an obesity expert at St. Luke’s Roosevelt Hospital Center. (Read more about Weight Watchers)
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Women, Obesity Rates, and the Fountain of Youth
The fattening of America is so out there, so obvious, the question has become how do we get the message that we need to reverse the trend?
Perhaps, the message is sinking in, at least among women.
New research released by the CDC shows, among women, no significant increase in obesity was observed between 1999 and 2004…roughly a third of females remain obese (Read more about Women, Obesity Rates, and the Fountain of Youth)
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Low Carb Diets
So just in case you thought the skinny on low fat diets was a big fat pile of confusion, there’s a new study out today: and it comes to the conclusion that the alternative low carb diets may be putting folks at risk for cardiovascular disease.
We’re talking about the types of diets like the Atkins diet: a low carb, high protein, and often higher fat diet.
They’re a popular way to lose weight. (Read more about Low Carb Diets)
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Asian Seaweed Diet
We’re going to let you in on a new kind of diet very few here in the states know about, but it’s all the rage in Asia.
And it’s cheap and easy to try.
We’re only in the second week of the New Year, and already, folks are getting a little disgruntled with their resolution to lose weight.
“Very hard… I have been doing it my whole life, and the older you get the harder it gets, losing it is impossible,” says frustrated Harriet Ellmer. (Read more about Asian Seaweed Diet)
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MILK AND WEIGHT GAIN
Emily Belmonte and Alana Whittaker are two peas in a pod. They share a lot, including, surprisingly, their disdain for soda and their love for milk.
“Love it! I drink it like three times at bedtime and once in the morning,” Emily says.
“Well, I don’t drink milk at every meal but I usually have two or three glasses a day,” Alana adds. (Read more about MILK AND WEIGHT GAIN)
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LOW CARB DIET STUDIES
Research shows that a low carb diet may be the ideal way to go about losing weight. “I eat a lot of eggs and a lot of meat. I sometimes even have roast beef rolled up at lunch, with some mayonnaise.” It doesn’t sound like a recipe for weight loss, but Margaret Palmer has successfully lost 30 pounds on her Atkins low carb diet. (Read more about LOW CARB DIET STUDIES)
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 Dr. Frank Shallenberger
Nevada Center for Alternative and Anti-Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call 888-729-1761
Losing weight is a good thing. However, most people lose the weight only to regain it in a short amount of time. Dr. Frank Shallenberger and the Weight Loss Clinic at the Nevada Center for Alternative and Anti-Aging Medicine in Carson City, Nevada can provide you with a program for healthy weight loss that will enable you to reach your weight loss goals and stay there.
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 Dr. Daniel Royal
New Hope Medical
9065 S Pecos Road, Suite 240
Henderson,
Nevada
89074
Call 702-476-0000
If you're dealing with stress, sleep deprivation, fatigue, or sore muscles, the key to getting better rests in consuming the right nutrients. With the assistance of Dr. Daniel Royal and his reliable staff at New Hope Medical in Las Vegas, Nevada, you can given be given the proper education about the type of nutrients that suit your particular health needs. They can provide you with IV therapies that will get you with the vitamins you need to effectively boost your physical, mental, or spiritual health. Remember how you feel inside and out is contingent upon on what you put into your body.
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 Progressive Medical Centers of America
Spherios Medical Center
5755 North Point Parkway, Suite 74
Alpharetta,
GA
30033
Call (888) 329-9640
Finding the right Nutritionist is imperative in both leading and maintaining a healthy lifestyle. If you live in or around Alpharetta, Georgia, turn then to team of professionals at Progressive Medical Center of America. Nutritionist Dr. Winston Cardwell has both the education and experience in giving you the dietary guidance that you are seeking.
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 Dr. John L Holup, DO
Beth Israel Medical Center - PACC
10 E Union Square Ste., 2N
New York,
NY
10003
Call (888) 762-2167
Living with morbid obesity takes it's toll. Knowing the risk of medical complications,living with the stress of social stigma and the sting of well-intentioned comments all have an effect. You don't have to live with it. LAP-BAND surgery with Dr. John L. Holup, DO at Beth Israel Medical Center in NYC can help restore your health and improving your quality of life. Dr. Holup uses a safe and effective approach to weight-loss surgery that will make the process of targeting your weight goals much easier for you.
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 Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich,
CT
06830
Call (888) 847-1821
Are you looking for a healthy and multidisciplinary way to increase your health? Do you want to help yourself under the care of professionals who offer a diverse approach to medicine? With integrative medicine at the Back & Neck Pain Center of Greenwich, P.C. in Fairfield, Connecticut, you can optimize your health with help from Dr. Adrian Marcus.
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 Dr. Nilesh A. Patel, M.D.
Texas Bariatric Specialists
525 Oak Centre Dr. Suite 100
San Antonio,
TX
78258
Call 888-841-8507
If you are extremely overweight, obesity surgery may be the solution you need for better health and well-being. Dr. Nilesh Patel in San Antonio, Texas offers gastric bypass surgery to those wishing to overcome obesity and its associated health problems. If you have made the decision to save your health and improve your life, then Obesity Surgery is the right direction.
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 Associates in Family Chiropractic & Natural Health Care, P.C.
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk,
CT
06851
Call (203) 242-0165
If you are looking for a great place to recuperate from an injury or accident, Associates in Family Chiropractic & Natural Health Care, P.C. in Norwalk, Connecticut, provides quality service for all of its patients. The team of experts at Associates in Family Chiropractic & Natural Health Care, P.C. is well trained in an extensive array of medical procedures and will provide you with thorough and effective treatment. The physical therapy facility is dedicated to each patient's needs and the staff believes that recuperation is a group process, where patients and doctors work together toward a common goal.
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 Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call 888-245-5530
Are you determined to loose weight? Are you tired of going up and down and feel like you crave certain foods that keep tripping you up? Scientists have long known that certain foods cause a temporary release of psychological stress and enhance the mood. It's because these foods have a certain metabolic process in the brain that releases endorphins and makes you feel happy. The happy, "feel good" state this puts you in is addictive. Imagine being able to loose weight without those awful cravings! When you pick Acceletrim to help you loose weight, you can.
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 Dr. Brazelia Lazzari
Absolute Balance of Life Health and Wellness Center
98 South Federal Highway
Boca Raton,
FL
33432
Call 888-229-3617
Holistic health deals with healing the whole person, and not just a condition or a disease. Dr. Brazelia Lazzari, DOM of South Palm Beach County, South Florida has dedicated herself to doing just that.
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 Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City,
NY
10003
Call (888) 834-9775
For Canadians in immediate need of bariatric surgery, getting on the waiting lists to receive care is a matter of life or death, but there is no guarantee as to the time frame. Sometimes those waiting lists can take months, even years, to get to your name, and in the case of the morbidly obese, time is often of the essence. But you have a choice. If you feel it is urgent to have your procedure done as soon as possible, bariatric surgery under the experienced and skillful guidance of Dr. Elliot Goodman and Beth Israel Medical Center in New York City can save your life.
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 Lap Band Center of Houston
Lap Band Center of Houston
2525 W Bellfort St. #120
Houston,
TX
77054
Call 888-697-4627
It's a struggle to lose weight when obesity puts that weight right back where it was. Being overweight can have serious health risks too, and the stress of it is exhausting. You're frustrated, tired, and desperate for an answer. Gastric band surgery can help you fight back against obesity, and Lap Band Center of Houston uses this technique and other bariatric (weight loss) surgery procedures to restore a healthy body and peace of mind.
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 Columbia University Medical Center for Metabolic and Weight Loss Surgery
Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
New York City,
NY
10032
Call 888-857-1803
If you are overweight and ready to take the first steps to changing your life then that would be to call Columbia University in New York. The Center for Obesity Surgery at Columbia University enlists top professionals who operate on patients seeking to save their own lives from the dangers of Obesity. They will handle you with great care and they are experts in the field of Weight Loss Surgery.
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Columbia University Medical Center for Metabolic and Weight Loss Surgery
Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
New York City,
NY
10032
Call 888-857-1803
Since obesity can increase the risk of hypertension, heart disease, and diabetes, it is vital for overweight individuals to take measures into their own hands and start making positive lifestyle choices. However, for some, they need the added support of a surgical weight loss center to make a lasting change. At the Center for Obesity and Weight Loss Surgery at Columbia University Medical Center in Manhattan, NYC they offer the help you need.
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Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City,
NY
10003
Call (888) 834-9775
For Canadians in immediate need of bariatric surgery, getting on the waiting lists to receive care is a matter of life or death, but there is no guarantee as to the time frame. Sometimes those waiting lists can take months, even years, to get to your name, and in the case of the morbidly obese, time is often of the essence. But you have a choice.
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 Dr. Alan Siegel, DC
Spine and Body
51 East 42nd Street, Suite 402
NYC,
NY
10017
Call 212-697-3500
If you are among the millions of Americans that suffer from back pain and are seeking safe and effective Back Pain Treatment without the use of drug therapies or surgical procedures, turn to ExtenTrac Certified Practices in the Bronx, New York. ExtenTrac Certified Practices has a team of experts with the latest and most innovative treatments in the field of noninvasive care, proven to ease a variety of lower back disorders while increasing each patient's range of mobility.
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 The Columbia University Center for Obesity Surgery at Lawrence Hospital
Lawrence Hospital Center | Center for Advanced Surgery
55 Palmer Avenue, First Floor
Bronxville,
NY
10708
Call (888) 855-1548
Obesity and morbid obesity are serious conditions that, if left untreated, can cause life-threatening problems. If you live in Yonkers or the surrounding area, turn to the Lawrence Hospital Center for Advanced Surgery for dedicated professionals with years of experience in bariatric surgery and medicine.
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 Dr. Hazem Elariny
ALAGSA
2235 Cedar Lane 3FL
Vienna,
VA
22182
Call
Looking for a specialist in obesity surgery in Maryland, Virginia? Board certified Dr. Elariny is a pioneer in the field. He was the first to perform laparoscopic gastric bypass for morbid obesity in the area. Dr. Elariny also pioneered the Sleeve Gastrectomy Procedure and Vertical Banded Gastroplasty as procedures for obesity. At ALAGSA patients can look forward to the widest range of the most technically advanced laparoscopic procedures.
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Dr. John L Holup, DO
Beth Israel Medical Center - PACC
10 E Union Square Ste., 2N
New York,
NY
10003
Call (888) 762-2167
Have conventional ways of losing weight failed for you? Are you 100lbs. over your ideal body weight or have a Body Mass Index of 40 or greater? If so you may be morbidly obese and that means that your health is being endangered. Morbid obesity can involve Type 2 Diabetes, high blood pressure and heart disease, Osteoarthritis of weight-bearing joints, sleep apnea/ respiratory problems, Gastroesophageal reflux/Heartburn, depression, infertility, urinary stress incontinence and/or menstrual irregularities. Bariatric surgery or obesity surgery can help greatly to save your health and life. Dr. John L. Holup, DO at the Beth Israel Medical Center in Brooklyn, NYC offers this treatment option for those who are morbidly obese.
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 Dr. Robert McKeen, MD
South Bay Bariatrics
2505 Samaritan Drive, Suite 600
San Jose,
CA
95124
Call (888) 566-9369
Do you need effective and safe bariatric surgery? You need the Roux-en-Y gastric bypass surgery performed by Dr. Robert McKeen at South Bay Bariatrics in San Jose, California today. Dr. McKeen offers a the safe yet effective Roux-en-Y gastric bypass surgery for your morbid obesity.
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 Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta,
GA
30338
Call (888) 802-4131
If you are currently dissatisfied or frustrated with your medical care or are simply looking for effective treatment, it is important to turn to a doctor with a full range of medical training and years of professional experience. In you reside in or around Atlanta, Georgia, look no further than Dr. Bouquette and his team at the Progressive Medical Center. Dr. Bouquette has the most innovative medical equipment to accompany a medical vision which enables him to focus on individual care and the healing of the actual source of your chronic ailment.
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