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Chiropractic Helped U.S. Olympic Medal Count
A chiropractor who also was coach of the U.S. Olympic men's water polo team helped the group to win the silver medal in Beijing, in a match against Hungary, by providing members with daily chiropractic adjustments.
"I can honestly say that without chiropractic, many Olympic athletes would not be able to perform to their potential," said Merrill Moses, the team's goalkeeper. "We take such a pounding on our bodies, especially in water polo, because it's a contact sport. I like to get a chiropractic adjustment every day just to keep my body healthy." (Read more about Chiropractic Helped U.S. Olympic Medal Count)
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Even a Little Exercise Confers Benefits
Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel.
A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that a moderately paced half-hour walk five days a week will lower your risk of heart disease, diabetes, cancer and many other disorders. And the benefit will be conferred even if you're overweight or obese - and regardless of your age, race or gender. (Read more about Even a Little Exercise Confers Benefits)
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High Impact Means High Bone Density for Children
High impact activities like jumping and skipping has been shown to benefit bone health in adolescents. A ten minute school based intervention, provided twice a week for eight months, greatly improved bone and muscle strength in healthy teenagers when compared to regular warmups. Physiotherapist Ben Weeks said the warm-up, which included high intensity jumps and lunges of gradually increasing complexity and repetition, was specifically designed to stimulate skeletal growth. By the end of the study, students worked up to about 300 jumps per session. (Read more about High Impact Means High Bone Density for Children)
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Speed Ball
Are you in beach body shape yet?
Well, if not, there is a new type of exercise that might do the trick!
It’s called Speedball.
Amy is a Speedball fanatic. “I used to wear a heart rate monitor, I think you burn about six or seven hundred calories for the hour. The endurance level that is required to take this class is through the roof,” she says.
Speedball is a cardiovascular and muscular endurance class—both aerobic and anaerobic exercise--using the medicine ball as an athletic resistance tool.
Jill Lavorgna, also a Speedball lover, says, “It gives me the best cardiovascular and strength workout because it does a lot of lateral movements, it really works every muscle in my body and it is constant motion, so I really feel like I am getting a complete body workout.” (Read more about Speed Ball)
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 Dr. Matt Mountain
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park,
FL
32792
Call 888-232-8152
If it's that injury from last month or from ten years ago that's still causing you to groan, ache or complain, then rid it once and for all with the newest medical marvel procedure: Manipulation under Anesthesia (MUA). Dr. Matthew T. Mountain, DC of MUA Pain Management Center of Orlando has treated countless general joint pain sufferers from Orlando, FL.
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 Dr. Kenneth Zaslav
Advanced Orthopedic Centers
7858 Shrader Road
Richmond,
VA
23294
Call (888) 566-9376
Is your shoulder injury the reason you are sitting out on the sidelines? Are you ready to get back in the action? Dr. Kenneth Zaslav, MD is a skilled and qualified shoulder surgeon. He works out of Advanced Orthopedic Centers in Richmond, Virginia, which boasts a reputation for excellence, state-of-the-art healthcare, and a long list of satisfied patients.
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 South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are explosions of pain shattering your peace of mind, turning everyday life into a terrible ordeal? You want relief from the pain as soon as possible, but you're also understandably nervous about surgery and needles. The thought of someone injecting drugs into your body or carving into your skin can make anyone nervous. If you want an alternative to spine or disc surgery in San Diego, CA, look into Dr. Bruce Bell, D.C., Q.M.E. at the South Coast Spine Center right away.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Do you suffer from persistent back pain? The DRX9000 is one of the latest decompression tables available on the market, and with its ability to cater treatments to your specific needs, it can give you lasting pain relief. The South Coast Spine Center in San Diego, California offers spinal decompression therapy with the DRX9000. Dr. Bruce Bell DC, QME ensures that appropriate care is given to each of his patients with the DRX9000.
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 Dr. George N. Pace
Manhattan Footcare, PC
52 Duane Street
New York,
NY
10001
Call (888) 567-6446
Bothered by bunions? Get them treated by Board Certified Dr. George Pace in Manhattan. He has wide experience and training in sports medicine and related injuries. His practice at Manhattan Footcare offers state-of-the-art foot surgery facilities.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
Are you trying to find ways to stop the pain in your back from continuing in the San Diego area? Do you feel like the pain will never end? There is hope for long time sufferers, and it comes in the form of spinal decompression. Dr. Bruce Bell at South Coast Spine Center offers this therapy which is painless, non-invasive and non-surgical.
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 Dr. Ronald Spiaggia
Performance Rehabilitation & Sports Injury Center
459 Watchung Avenue
Watchung,
NJ
07069
Call (888) 282-1203
Dr. Spiaggia and his team at Performance Rehabilitation want nothing more than to leave their clients feeling satisfied and fully capable of performing activities that once seemed beyond their ability due to their condition. In order to achieve this desired effect, Dr. Spiaggia has combined his expertise with that of a massage therapist and physical therapist, to make certain that their clients receive effective integrative care that encompasses every end of treatment. Patients can receive a multitude of treatments according to what would best treat their individual set of symptoms. Regardless of the degree of complexity of their case, Dr. Spiaggia make it their main objective to develop a treatment plan that would best suit the specific needs of each client.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Are you looking for a reliable back care center that offers spinal decompression therapy? The South Coast Spine Center in San Diego, California offers efficient spinal decompression therapy with some of the most advanced technology and decompression tables, including the DRX9000. As the director of this center, Dr. Bruce Bell, DC, QME ensures that his patients receive top-notch care at all times throughout the treatment process.
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 Austin Chiropractic Center
Austin Chiropractic Center
6800 West Gate Blvd, Ste 117
Austin,
Texas
78745
Call 512-371-6936
If chronic back pain or any other conditions alike is the cause for your decrease of satisfaction in life, contact the Austin Chiropractic Center in Austin, Texas and ask if their spinal decompression treatment is a suitable option to help your pain go away
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 Dr. Howard Goodman, DC
NYREHAB Pain Management & Medical Services P.C.
4 Park Avenue (Btw 33-34th St)
New York City,
NY
10016
Call (888) 292-7798
Para el dolor crónico de espalda, su respuesta es Spine Force. El Dr. Howard Goodman en New York City le proporciona alivio a su dolor crónico con un cuidado quiropráctico especializado. El Dr. Goodman ofrece en su práctica una estabilización central exclusiva y altos protocolos de revitalización para asegurar que los pacientes permanezcan saludables después del tratamiento.
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 MedWell, L.L.C.
MedWell, L.L.C. Sports Medicine & Physical Therapy
33 Central Ave
Midland Park,
NJ
07432
Call (888) 820-2250
The right surgical procedure might help relieve your lower back or neck pain, but why go under the knife at all when there is an alternative of non-surgical spinal decompression? The treatment is painless, safe, non-invasive and drug-free; most importantly, it works. MedWell, L.L.C.'s team of physicians and physical therapists are located in Midland Park, Bergen County , NJ.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call 619-342-1270
If you feel extremely stiff and immobile because of severe back pain, Dr. Bruce Bell, DC, QME and his trained team at South Coast Spine Center are providing San Diegans with an advanced form or non-surgical treatment and spinal rehabilitation that is as highly effective as it is unique.
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 Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater,
NJ
07020
Call (888) 319-4510
Dr. Podell employs safe and effective techniques to ease your back and neck pain. As the director of the Waterfront Institute for Spine and Joint Rehabilitation in Bergen County, New Jersey, Dr. Podell and his staff offer comprehensive treatment for the most painful back conditions. Under his care, your health and s
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 Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton,
Oregon
97008
Call (888) 836-8057
If you or a loved one is suffering from a herniated disc, every moment you wait is more pain and suffering. By contacting Dr. Leif Choi, D.C. of HealthSource of Beaverton Chiropractic and Progressive Rehab serving the Portland, OR area, you can take a step towards healing. Dr. Choi ensures that each and every patient receives the individual attention he or she deserves. New technologies, just recently cleared by the FDA can provide the relief you need right away.
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 Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
When you live with Back Pain, you should look for the means to live without pain. Dr. Jonathan Donath, DC of Westchester Spinal Decompression Center in Mamaroneck, Westchester, NY can help you through Spinal Decompression, a cutting-edge technique that has been helping patients all over.
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 Dr. Howard Luks
University Orthopaedics
19 Bradhurst Ave. Ste 1300N
Hawthorne,
NY
10532
Call (888) 834-8517
If you're an athletic person who is suffering from a damaged cartilage, also known as meniscus, in the knee area, then simply waiting for your condition to heal on its own just won't cut it. The reason for this is that the meniscus doesn't hold any blood supply, meaning that, unlike every other part of the body, it doesn't naturally heal when damaged. As a consequence, mobility can grow to become difficult and the possibility of resuming athletic activities can become unlikely. That is why it is so essential to undergo quality Meniscal repair from a knee specialist whom you can trust to correct your condition successfully. Dr. Howard J. Luks, MD at University Orthopaedics, PC in Westchester, New York is just the candidate to turn to.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
An experienced chiropractic doctor will have the tools and the experience needed to treat your spinal problem with ease. Whether you suffer from Spinal Stenosis or a herniated disc, Dr. Bruce Bell, D.C., Q.M.E. at the South Coast Spine Center in San Diego can help.
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 R. Jeffrey Grondel, M.D.
100 North Green Valley Parkway Suite 310
Henderson,
NV
89074
Call 702-932-9000
If your sidelined by a sports injury and are seeking an orthopedic doctor to get you back in the game, turn to Dr. R. Jeffrey Grondel. Dr. Grondel has extensive experience a in healing sports injuries. Located near Las Vegas, Nevada, the Orthopedic Institute of Henderson offers treatment for injuries of the knee, shoulder, elbow, and ankle.
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R. Jeffrey Grondel, M.D.
100 North Green Valley Parkway Suite 310
Henderson,
NV
89074
Call 702-932-9000
Have you suffered from a serious traumatic impact to your knee that requires surgery? Let orthopedic surgeon Dr. R. Jeffrey Grondel, MD of Boulder City, Nevada examine and treat your injury. Whether its sports related or from daily wear and tear, Dr. Grondel's education, preparation and practice has seen a variety of joint replacement cases to give your injury the proper attention.
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Dr. South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 619-342-1270
Ending the pain of a herniated or bulging disc is not something you should wait on. Dr. Bruce Bell, DC is the director of the South Coast Spine Center in San Diego, one of few clinics in its area regarded as specializing in lower back problems.
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